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Update - 7 weeks in

In addition to blogging, I also keep a journal. I don’t write every day but try to add to it every week or two (or at least when anything significant happens). Today I finished seven straight weeks of consistent effort. I have checked off every single box on my “healthy habits” chart for 42 days in a row. I know that this consistency will get me a little closer to my “60 x 60” goals every day without focussing on the numbers on the scale every morning.



 

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